Best Shoes for Rheumatoid Arthritis (2024)

Shoes for Rheumatoid Arthritis- What are the Best Shoes for Rheumatoid Arthritis & Arthritic Feet?

Best Shoes for Rheumatoid Arthritis (1)

Demi: Denim Snake PrintLeather - Women's Shoes for Arthritic Feet

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What is Rheumatoid Arthritis?

Rheumatoid Arthritis is an autoimmune condition which occurs when your immune system attacks the joint lining tissue, causing painful inflammation and stiffness.

This blog will provide important information on Rheumatoid Arthritis in the feet and finding the best shoes for arthritic feet. Rheumatoid Arthritis can attack multiple joints throughout the body but it often starts with the joints in your feet and hands, which is why it is important to find the best shoes for arthritic feet.

Best Shoes for Rheumatoid Arthritis (2)

Terri: Black Leather- Loafers for RheumatoidArthritis

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What is Rheumatoid Arthritis vs. Osteoarthritis?

If you are looking for the best shoes for arthritic feet, it is important to know the difference between Rheumatoid Arthritis and Osteoarthritis. Rheumatoid Arthritis is an inflammatory form of arthritis, so if you have Rheumatoid Arthritis in your feet, the joints may become swollen and painful. In this case, it is important to find suitable women’s shoes for arthritic feet.

Osteoarthritis is more common than Rheumatoid Arthritis and is also known as a wear-and-tear arthritis. Osteoarthritis usually affects one foot, whereas Rheumatoid Arthritis usually affects both. Osteoarthritis tends to be worse in the morning and subsides in less than an hour, whereas the pain of Rheumatoid Arthritis generally lasts a little longer.

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Causes & Symptoms of Rheumatoid Arthritis

Rheumatoid Arthritis has a lot of symptoms. It is unlikely for one person to suffer from all of them but it is important to be aware of thesesymptoms.

The main symptoms of Rheumatoid Arthritis in the foot are pain, swelling and stiffness of the foot. You may notice symptoms first appearing in the toes and around the balls of the feet. These Rheumatoid Arthritis symptoms may then develop in the middle and back of the foot and then in the ankles. Symptoms are often worse after long periods of exercise, including walking, running and standing.

Other symptoms of Rheumatoid Arthritis include abnormal warmth in one or more areas of the foot, as well as fatigue. There are also further foot issues which can arise due to Rheumatoid Arthritis. Bunions, Flat Feet and Hammer Toes are the most common conditions, and we will discuss these in more detail later. Many of these symptoms can be alleviated by wearing comfortable arthritic shoes.

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There are a number of causes of Rheumatoid Arthritis. Some experts believe that Rheumatoid Arthritis is genetic. Environmental factors such as bacteria and smoking may contribute to Rheumatoid Arthritis too.

There will be periods where the symptoms of Rheumatoid Arthritis in the foot become more severe. These periods are known as flare-ups. And there will be periods where the symptoms are less noticeable. This is known as remission. There are several causes for these flare-ups and we will address some of the best ways to manage arthritic feet, including wearing suitable arthritic shoes.

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Luna: Taupe Leather - Ballet Flatsfor Arthritis

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Ways to Alleviate Rheumatoid Arthritis

There are lots of ways to alleviate the pain and discomfort of Rheumatoid Arthritis in the foot, particularly by wearing the best shoes for arthritic feet. There are plenty of stylish options for women’s shoes for arthritic feet and we will show you some of these options too!

In addition to arthritic shoes, these are some of the best ways to manage your foot pain:

  1. Rest your feet
  2. Ice your feet
  3. Soak your feet in warm water
  4. Over-the-counter anti-inflammatory medication
  5. Prescription medication which stops the immune system from attacking your joints
  6. Steroid injections
  7. In addition to arthritic shoes, you can use braces, orthotics or insoles

Low intensity exercise, for example walking, can also help increase the strength in your muscles and joints, as well as improving your general health. For these outings, it is particularly important to wear the best shoes for arthritic feet.

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Faith: Pale Grey Leather - Square Toe Shoes for Arthritis

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Best Shoes for Rheumatoid Arthritis

Footwear plays an important part in looking after arthritic feet and painful foot joints. We will show you what to look out for and what to avoid when shopping for shoes for Rheumatoid Arthritis and arthritic feet.

The importance of suitable women’s shoes for arthritic feet cannot be emphasised enough! In the early stages of Rheumatoid Arthritis, arthritic shoes can help prevent any changes to your foot shape before any deformation becomes permanent. If you are already suffering from Rheumatoid Arthritis in the foot, the best arthritic shoes will support your feet and alleviate any pain or discomfort.

Here are a few top tips for finding the best shoes for arthritic feet:

1. Look for arthritic shoes with a wide toe-box:

The best shoes for arthritic feet have a deep and wide toe-box which can comfortably accommodate your feet. The toe-box is the part at the front of the shoe, which is wear your foot tends to need more space when it is inflamed. A wide toe-box will also ensure that bunions,hammer toesand deformed joints (which often accompany Rheumatoid Arthritis) are comfortably accommodated.

All Sole Bliss shoes have a deep and wide toe-box, as well as a stretch panel for bunions. Read more about what makes our shoes so comfortable here!

2. Look for arthritic shoes with adjustable fastenings:

If you are wearing a more casual shoe, we would recommend opting for a style with adjustable fastenings. Zippers, laces, back straps and ankle straps will all provide additional flexibility in case you need to adjust your shoes when your have arthritis flare-ups and your foot shape changes.

If you are also suffering with Rheumatoid Arthritis in your hands and wrists, be careful to ensure that you are not choosing anything which requires too much fuss to put on and take off. We would recommend Sole Bliss Miracle Trainers which have a lace and zipper design. All you need to do is tie the laces once to find your perfect fit then simply use the zip to slip them on and off each time.

3. Look for arthritic shoes with comfortable uppers:

The best arthritic shoes are crafted from soft, comfortable and breathable materials. We would recommend wearing leather arthritic shoes because leather is soft, breathable and durable. Leather shoes also stop your feet from sweating during the warmer months of the year.

All Sole Bliss shoes are handcrafted from the finest Italian leathers and suedes. Our uppers are leather and our linings are leather which is ideal for women looking for quality, comfortable materials in their footwear. We also ensure that all our shoes avoid any seams over pressure areas so that there is no rubbing or discomfort. Shop our full collection of comfortable arthritic shoes here.

4. Avoid high heels:

For women with arthritic feet, we would recommend avoiding very high heels (anything over 3 inches). Heels which are too high for you can put excess pressure on the front of your foot, as well as damage the joints in your knee, back and hips, which is harmful for those with arthritis in these joints.

That's not to say you can no longer wear heels. Comfortable heels for arthritic feet do exist! Browse our full collection of heels for arthritis here.


Shoes to Avoid if you have Rheumatoid Arthritis

If you wear the wrong shoes with Rheumatoid Arthritis, the condition may worsen. You should never wear shoes which are too narrow or too high for you.

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Summer: Nude Leather - Wide Fit Sandals for Rheumatoid Arthritis

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Heels are not off the cards (far from it!) but you just need to ensure you are wearing the correct heeled shoes forRheumatoid Arthritis. Our Summer sandal features a 6cm block heel for added stability whilst also providing suitableunderfoot cushioningto alleviatepain from Rheumatoid Arthritis.

Other Foot Problems withRheumatoid Arthritis

Ifyou are suffering with Rheumatoid Arthritis in the foot, it is likely that you will suffer with some of the more common foot problems which often accompany arthritis.

Bunions are very common among women with arthritis. Fortunately all Sole Bliss shoes are designed for women with bunions and contain our award-winning, podiatrist-approved Comfort Technology.


The main bunion-friendly feature of Sole Bliss shoes is our innovative Bunion Bed stretch panel. This is a cushioning panel, invisible from the outside of the shoe, which stretches to accommodate mild to severe bunions. Read more about what makes our shoes so comfortable for bunions!

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Hero: White Leather - MiracleTrainers for Arthritis

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Some women with Rheumatoid Arthritis in the foot also suffer from a foot problem known as Hallux Rigidus (or Big Toe Arthritis). The base of your big toe is one of the most commonly affected areas by arthritis and Hallux Rigidus happens whenthe joint between the first bone segment of the big toe and the first metatarsal bone begins tobreak down. The result is often progressive pain, stiffness and swelling.

Read more about finding the best shoes for hallux rigidus here.

Morton's Neuroma is another common foot problem accompanying Rheumatoid Arthritis in the foot. Morton's Neuroma can flare up whenyou wear the wrong shoes for arthritis, as swollen joints are compressed. Browse Sole Bliss' full collection of shoes for Morton's Neuroma.

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Trinity: Bronze Leather - Best Loafers for Arthritis

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Plantar Fasciitis and Heel Painare commonly associated with Rheumatoid Arthritis too.This kind of foot pain can affect the back of the heel, the underside of the heel and in the bottom of the arch.

If you are looking for comfortable shoes for plantar fasciitis, Sole Bliss is here to help! Our shoes contain an ultra-cushioned and anatomically contoured footbed with 3 layers ofprotection for your feet.

Read more about what makes our shoes so comfortable for plantar fasciitis!


Sole Bliss - Best Shoes for Arthritis


Sole Bliss is delighted to be selected by verywellhealth.com as the best heeled shoes for women with arthritis.


You can read the full story here: https://www.verywellhealth.com/best-shoes-for-arthritis-5115609

Best Shoes for Rheumatoid Arthritis (10)

Fern: Tan Suede - Best Boots for Arthritis

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Customers withRheumatoid Arthritis

For those struggling to findshoes for rheumatoid arthritis, discovering the right product is a game-changer for comfort and relief. Sole Bliss shoes are tailored to tackle the challenges linked to foot conditions likearthritisoffering adeep and wide toe box to prevent toe cramping, and triple layer cushioning to cushion and comfort sensitive soles.

Rather than just taking our word for it, we have linked a customers rheumatoid arthritis review belowwho shares a first hand experience, showcasing the transformative impact of Sole Bliss shoes. This review validates its effectiveness and serves as a trusted reference for others seeking similar relief.

"I have rheumatoid arthritis, and my feet are greatly affected. Sole Bliss sneakers are like a pillow for my sore feet. The rounded toe allows my bunion and hammer toe enough room so I don't feel them when walking. I only wish I had found Sole Bliss sooner!" - Traci

https://reviews.io/company-review/store/sole-bliss/19699560

Best Shoes for Rheumatoid Arthritis (2024)

FAQs

What kind of shoes should I wear with rheumatoid arthritis? ›

Wide, rubber-soled wedges with thick forefoot platforms help stiffen shoes to prevent painful joint movement, absorb joint-rattling ground contacts and decrease the heel-to-toe drop so you can raise your style without exceeding the 1.5- to 2-inch heel height maximum that experts recommend.

What shoes do podiatrists recommend for arthritic feet? ›

Our Top Shoes For Arthritis
  • Best Women's Sandal: Orthofeet Malibu Two Way Strap Sandal.
  • Best Color Options for Men and Women: Brooks Ghost 15.
  • Best Running Shoe for Both Men and Women: Hoka Clifton 8.
  • Best Women's Casual Shoe: Orthofeet Coral Stretch Knit.
  • Best Responsive Support for Both Men and Women: Asics Novablast 3.
Sep 19, 2023

Are barefoot shoes good for rheumatoid arthritis? ›

Some research shows that flexibility in shoes is important if you have foot or knee pain related to rheumatoid arthritis. A flat, flexible walking shoe that feels almost like you're barefoot may be better for many RA symptoms than so-called stability shoes.

What are the best running shoes for rheumatoid arthritis? ›

Brooks: The Glycerin 18 is a plush, ultra-cushioned running shoe, making it a great option for people with knee pain. New Balance: The 1080 from New Balance is a neutral shoe that provides high levels of support for your knees, shin splints, or plantar fasciitis, even if you don't pronate or supinate.

Why do my feet hurt so bad with rheumatoid arthritis? ›

With loss of the arch, the foot commonly collapses and the front of the foot points outward. RA also damages the cartilage, causing arthritic pain that is present with or without shoes. Over time, the shape of the foot can change because the structures that support it degenerate.

What is not good for rheumatoid arthritis? ›

Kuzyshyn advises that the following six foods should be avoided – or at least limited – to help reduce inflammation and joint pain:
  • Grilled, broiled, or fried meats (and other fried foods). ...
  • Fatty foods full of omega-6 fatty acids. ...
  • Sugars and refined carbohydrates. ...
  • Gluten. ...
  • Preservatives and flavor enhancers. ...
  • Alcohol.
Sep 26, 2018

Is walking barefoot good for arthritis? ›

According to a study published recently in the journal Arthritis and Rheumatism, going shoeless reduces harmful joint stress in people with osteoarthritis of the knee. Osteoarthritis occurs when the cartilage that cushions joints is gradually worn down, causing inflammation and pain.

Are New Balance shoes good for arthritis? ›

Best for Running

Running with arthritis can be challenging, especially if you need shoes that provide cushioning and support without compromising flexibility. The New Balance Fresh Foam 1080 v12 is the perfect partner for maintaining your running regime—without putting undue stress on their joints.

What is the best anti-inflammatory for arthritis in the foot? ›

Non-steroidal Anti-inflammatory Drugs

Our doctors often recommend nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce swelling and relieve pain in foot and ankle joints affected by arthritis. NSAIDs are taken by mouth, and many, including ibuprofen and naproxen, are available over the counter.

Can shoes affect rheumatoid arthritis? ›

Shoe wear for patients with RA

In persons with RA, shoes, like their orthotic counterparts, should reduce plantar pressure and stress while stabilizing the foot and ankle.

What should I wear for rheumatoid arthritis? ›

Choose loose clothing

“When shopping for clothes, it's worth picking looser-fitting or slightly larger sizes,” explains Christina. “For trousers or skirts, it might also be worth buying clothes that have an elasticated waist. Just check the elastic isn't too tight. They'll be easier to pull on and off.

What sandals are good for rheumatoid arthritis? ›

Many RA patients have noted that strappier sandals are better choices as they let you adjust the shoe for tightness and a secure, stable fit. Sandals with ankle straps provide the most security and therefore offer additional support to your heels and your overall walking positions.

Do Hoka shoes help with arthritis? ›

They have all the stability features you need while still providing balanced cushioning. Thanks to Hoka's J-Frame technology, these shoes help prevent overpronation (inward rolling), and many people with arthritis need stability to limit excessive motion in arthritic joints in the foot to prevent pain.

Is air conditioning good for rheumatoid arthritis? ›

The relationship between air conditioning and arthritis is a chilly one—arthritis commonly becomes aggravated when the AC is cranked up. If that's not true for you, you're one of the lucky ones! Complicating the matter, air conditioning can slightly reduce the humidity in a room, which may help reduce joint pain.

What shoes should you wear if you have arthritis? ›

Box-toed shoes can be extremely comfortable for persons with these deformities. Lumps of soft tissues, called nodules, can form on the sides of the foot, heel, or toes. Nodules can ulcerate from abrasion of shoes. Sometimes, slits cut into the shoe at the point of the nodules can help relieve painful pressure.

What worsens rheumatoid arthritis pain? ›

Overexertion, poor sleep, stress or an infection like the flu can all set off RA symptoms. With a predictable flare you'll temporarily feel worse, but your symptoms will resolve in time. Unpredictable flares have more uncertainty associated with them.

Is walking good for RA on feet? ›

Weight-bearing exercises, such as walking, can help prevent a loss of bone density (osteoporosis), which can result from rheumatoid arthritis. Studies indicate that exercise will not worsen rheumatoid arthritis symptoms.

Is walking good for rheumatoid arthritis in the feet? ›

Walking is a great exercise for people with arthritis in the feet. It is low impact and can help improve pain and joint stiffness. A person should start a walking program slowly and increase the intensity gradually. Anyone experiencing symptoms of arthritis in the feet can talk with a doctor for a diagnosis.

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