General Tso’s Tofu Sub Recipe (2024)

Recipe from Tyler Kord

Adapted by Elaine Louie

Total Time
1 hour and 15 minutes
Rating
4(285)
Notes
Read community notes

Tyler Kord, the chef-owner of the No. 7 Sub shops in New York, has made the submarine a thing of juiciness, beauty and exoticism. “I like soft bread and fancy ingredients inside,” said Mr. Kord, who worked at a Subway when he was 16, in Ithaca, N.Y., and eventually became sous-chef at Jean-Georges Vongerichten’s Perry Street restaurant in New York. Take General Tso’s Tofu Sub, a brilliant study of layered textures and flavors. The centerpiece is a deep-fried panko-crusted rectangle of firm tofu, golden and crusty outside, and creamy inside. Mr. Kord layers the tofu between edamame purée, homemade pickled cucumbers and a piquant sauce named after General Tso that includes ginger, garlic, soy sauce, vinegar, sesame oil, sugar and chilis. The blender does the work, in three quick steps. The result is startling. It is what Mr. Kord wants it to be: crunchy, creamy, salty, sweet and sour, all in one bite. —Elaine Louie

Featured in: The Temporary Vegetarian: General Tso's Tofu Sub

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Ingredients

Yield:2 to 4 servings

    For the Sauce

    • 1small chunk of ginger, 1½ inches long, peeled and roughly chopped
    • 1clove garlic, roughly chopped
    • ¼cup soy sauce
    • 2tablespoons sweet soy sauce
    • 2tablespoons white vinegar
    • 2tablespoons mirin
    • ½teaspoon sesame oil
    • small red dry Chinese chilis
    • ½teaspoon salt
    • ½teaspoon sugar
    • ½teaspoon xanthan gum, optional

    For the Pickles

    • 2cloves garlic, roughly chopped
    • 1small chunk ginger, 1 inch long, peeled and sliced against the grain
    • Half a shallot, roughly chopped
    • ¼teaspoon sesame oil
    • ½teaspoon sugar
    • teaspoons salt
    • 1small red dry Chinese chili, seeded
    • ½cup white wine vinegar
    • 1scallion, in three-inch lengths, sliced vertically into chiffonade
    • cucumbers, peeled, seeded, and sliced crosswise ⅛-inch thick

    For the Edamame Purée

    • ¾cup frozen, shelled edamame, thawed

    For the Tofu

    • Vegetable oil, for deep frying
    • ¼cup salt
    • teaspoons sugar
    • ¼teaspoon paprika
    • ¼teaspoon garlic powder
    • ¼teaspoon onion powder
    • 8ounces firm tofu, drained and cut into 4 slices
    • 3large egg whites
    • 3tablespoons cornstarch
    • ½cup panko bread crumbs

    For Assembly

    • 2subway (submarine) sandwich rolls
    • Mayonnaise
    • Sesame seeds

Ingredient Substitution Guide

Preparation

  1. For the General Tso sauce: In a blender combine ginger, garlic, soy sauce, sweet soy sauce, vinegar, mirin, and sesame oil. Add chilis, salt, sugar, and xantham gum, if using. Process until smooth. Transfer to a small bowl, and set aside.

  2. Step

    2

    For the pickles: In a clean blender combine garlic, ginger, shallot, sesame oil, sugar, salt and chili. Blend until slightly smooth, but still mostly chunky. Transfer to a medium bowl, and add the vinegar, scallion and cucumbers. Mix, and set aside.

  3. Step

    3

    For the edamame puree: In a clean blender puree edamame and just enough water to make a smooth paste. Transfer to a small bowl, and set aside.

  4. Step

    4

    For the tofu: In a deep fryer, preheat vegetable oil to 350 degrees. Meanwhile, in a small bowl, mix together salt, sugar, paprika, garlic powder and onion powder. Place the tofu on a plate, and sprinkle both sides of the tofu with about a tablespoon or more of the salt mixture, saving the rest for later use.

  5. Step

    5

    In a medium bowl, whisk together the egg whites and cornstarch until blended and smooth. Place panko in a shallow bowl. Dip the seasoned tofu slices into the egg white batter, gently shake off excess batter, and dip in panko, covering the tofu thoroughly. Deep-fry in the oil until deep golden brown, about 4 minutes. Remove and drain.

  6. Step

    6

    For assembly: Cut the subway rolls open lengthwise. Spread one side of each with edamame purée, and the other side with mayonnaise. Quickly dip both sides of the fried tofu in the General Tso sauce, and place two slices of tofu, end to end, on one side of each subway roll. Top the tofu with drained pickled cucumbers, garnish with a sprinkle of sesame seeds, and finish by topping with the other side of the roll. Cut in half, and serve immediately.

Ratings

4

out of 5

285

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Private Notes

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Cooking Notes

Jessica

waaaaaayyyyyyy too salty. made this a second time and I reduced the soy sauce, and massively reduced the salt in the spice rub. that made it edible, whereas previously it was not.

Margaux Laskey, Staff Editor

You definitely only want to use about a tablespoon of the spice/salt mixture on the tofu. Save the rest for later.

janet

this recipe does require some adjustments I used only 1 tsp salt in the tofu spice and upped the paprika,garlic powder and onion powder to 1 tsp each and it was delicious ! adjust seasoning to your liking we love spice

Katherine

Not only is this WAAAAAAY too salty (soy sauce and 1/2 tsp salt in the General tso sauce AND 1 1/2 tsp salt in the pickles AND that insane 1/4 cup of salt - which I did not use- for the tofu seasoning ) but it is an enormous amount of work and clean up for a sandwich. Plus far too messy to eat. The edamame puree is completely without presence. I won't make this again.

ratspice

I agree with Jessica that the recipe leans toward being entirely too salty. There's no way the tofu seasoning should have a 1/4 cup of salt. Adjust your salt seasoning and you should be fine with this recipe.

Dee

took the advice to cut back a bit on the salt... used bahn mi sandwich rolls, ABSOLUTELY delicious.

Barbara Thomas

I appreciate the salt warnings.

Stephen

I didn't read the comments before making, but I should have. It was SALLLTY. Admittedly, I was trying to use this for tempeh instead of tofu, but I cut back on salt and still ended up with an inedible result. I definitely should have been sparing on my sauce usage, but I ended up wondering whether maybe the "1/4 salt" for the tofu portion might be a typo... My advice: tread with caution.

Thom

Didn't have edamame so made a puree' of sugarsnap and snow peas that worked just fine. A LOT of prep for a couple of sandwiches but, wow, are they tasty! Was able to use some of the sauces and pickles for other recipes, too.

Stephen

I didn't read the comments before making, but I should have. It was SALLLTY. Admittedly, I was trying to use this for tempeh instead of tofu, but I cut back on salt and still ended up with an inedible result. I definitely should have been sparing on my sauce usage, but I ended up wondering whether maybe the "1/4 salt" for the tofu portion might be a typo... My advice: tread with caution.

Dee

took the advice to cut back a bit on the salt... used bahn mi sandwich rolls, ABSOLUTELY delicious.

Katherine

Not only is this WAAAAAAY too salty (soy sauce and 1/2 tsp salt in the General tso sauce AND 1 1/2 tsp salt in the pickles AND that insane 1/4 cup of salt - which I did not use- for the tofu seasoning ) but it is an enormous amount of work and clean up for a sandwich. Plus far too messy to eat. The edamame puree is completely without presence. I won't make this again.

Barbara Thomas

I appreciate the salt warnings.

ratspice

I agree with Jessica that the recipe leans toward being entirely too salty. There's no way the tofu seasoning should have a 1/4 cup of salt. Adjust your salt seasoning and you should be fine with this recipe.

janet

this recipe does require some adjustments I used only 1 tsp salt in the tofu spice and upped the paprika,garlic powder and onion powder to 1 tsp each and it was delicious ! adjust seasoning to your liking we love spice

Jessica

waaaaaayyyyyyy too salty. made this a second time and I reduced the soy sauce, and massively reduced the salt in the spice rub. that made it edible, whereas previously it was not.

Margaux Laskey, Staff Editor

You definitely only want to use about a tablespoon of the spice/salt mixture on the tofu. Save the rest for later.

Private notes are only visible to you.

General Tso’s Tofu Sub Recipe (2024)

FAQs

What is General Tso tofu made of? ›

Ingredients and Substitutions

tofu – Use firm or extra firm tofu, and make sure to press it for the best results. pepper – White pepper and red pepper flakes season the tofu. cornstarch – To crisp the tofu and thicken the sauce. You can use other starches, like potato or tapioca starch instead, if needed.

What is the tofu rule? ›

No one cares about unblocking a task as much as the person doing it. That's why it's important for that person to follow the Take Ownership and Follow Up (TOFU) principle. That means taking ownership of the task and chasing the people you are waiting on until it gets done.

What is the history of General Tso's tofu? ›

The original dish was named after Tso Tsung-t'ang (Zuo Zongtang), a Qing Dynasty military leader from China. While General Tso had no connection to the creation of the dish, it is common practice in Chinese-American cuisine for dishes to be named after historical figures or places.

Is General Tso tofu good for you? ›

It's spicy-sweet, healthier than the classic Chinese takeout dish, and one of my favorite tofu recipes. This General Tso's Tofu is a healthier and lighter version of the classic General Tso's Chicken. Besides, it's made with tofu instead of chicken and the tofu is not deep-fried, just sautéed in a little bit of oil.

How do you make tofu taste nice? ›

How to Cook Tofu That Actually Tastes Good
  1. First, you need to "press" tofu. Here's how: ...
  2. It tastes best when marinated, just not with oil. If you don't marinate it, it won't taste like anything. ...
  3. Use cornstarch to make tofu crispy. ...
  4. You can also broil and grill it. ...
  5. Here's what you can make with tofu:
Mar 20, 2019

What is Chinese tofu called? ›

Thus in China, sun-dubu is called chún dòufu (純豆腐; "pure tofu"), and in Japan, it is called jun-tōfu (純豆腐) or sundubu (スンドゥブ).

Is there a downside to eating tofu? ›

Health risks of eating tofu

Breast tumors: Because of tofu's weak hormonal effects, some doctors suggest that people with estrogen-sensitive breast tumors limit their soy intake. Thyroid issues: Some professionals also advise people with poor thyroid function to avoid tofu due to its goitrogen content.

What to avoid with tofu? ›

Tofu may help treat and prevent metabolic syndrome, cancer, and other health conditions. Soy may have a small negative effect on thyroid medication. It may also alter the effectiveness of the blood thinner warfarin. Don't eat soy or soy products if you're allergic to them.

What not to eat with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Why do Chinese like tofu? ›

Why Chinese love fermented bean curd and even stinky tofu: it's cheap, adds flavour to rice and congee, is a good source of protein, and lots more. Humble, pungent-tasting foo yu – fermented blocks of bean curd – are a staple of cuisines across China and the diaspora.

What does TSO mean in Chinese food? ›

General Tso's chicken is named for Tso Tsung-t'ang (now usually transliterated as Zuo Zongtang), a formidable nineteenth-century general who is said to have enjoyed eating it.

Is General Tso eaten in China? ›

You might be surprised to learn that General Tso's chicken, a staple on Chinese-American menus, is almost entirely foreign to people who live in the country from which it supposedly originated. While the dish isn't exactly authentic Chinese food, its namesake was a very real (and very powerful) general.

Is tofu healthier than chicken? ›

And while chicken breast is also slightly lower in fat, tofu comes out on top in this category because it contains all monounsaturated and polyunsaturated fats, aka the “good” kind; whereas chicken contains a little bit of saturated fat and cholesterol, which tofu is free of.

Can you eat tofu raw? ›

Yes, it's safe to eat raw firm tofu. It has a mild taste and a somewhat spongy texture. To enhance its flavor, you can marinate or season it. Try slicing it into cubes or strips, then marinate in a mixture of soy sauce, sesame oil, and your choice of herbs or spices.

Which tofu is healthiest? ›

Tofu Nutrition

For relatively similar serving sizes, the nutrition differences between silken and firm tofu are pretty big. Silken tofu contains only about half the calories and fat, while firm tofu contains over twice the protein. The reason for this is water content.

What is crispy tofu made of? ›

Now, you just need to toss your tofu in a little oil (just 1 tablespoon for the full batch), tamari or soy sauce (for some flavor) and cornstarch or arrowroot starch. The starch makes the edges extra crispy and irresistible (I got this idea from The Kitchn).

Is tofu and bean curd the same thing? ›

Tofu is the name and spelling used most often for bean curd, but it is actually the Japanese word for a Chinese invention - doufu.

Does General Tso chicken contain soy? ›

Sauce: Sugar, water, vinegar, soy sauce (water, soybeans, salt, sugar, wheat flour, extract of mushroom) modified starch, chili pepper, garlic, chili powder, orange peel powder, ginger and green onion. Allergens Egg products, soy, wheat, and citrus.

Is tofu used in Chinese food? ›

Today, tofu is widely considered an integral part of authentic Chinese cuisine and various other Asian dishes.

References

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