Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

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Want a festive holiday treat without the carbs? Make this keto white chocolate peppermint bark – only takes a few minutes!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (1)

Few flavors taste as classically Christmas as chocolate and peppermint. From a peppermint stick inside some hot cocoa to a pan of peppermint brownies, there is something perfect about chocolate and peppermint. My goal with this recipe was to make something super fast that any busy parent can make and also ket0-friendly.

Similar Keto Treats: Keto No-Bake Eggnog, Cheesecake Bars Keto Eggnog Fudge, Keto No-Bake Pecan Pie Bars

I did it! This recipe is the best!

Best Keto Chocolate Bark Recipe

There are so many candies, cookies, and chocolates floating around during the holidays. Sticking to your keto diet is only possible if you keep low-carb choices within easy reach. That’s why I created this chocolate bark recipe. It tastes like a candy bar, but it won’t kick you out of ketosis. In fact, it will help you ward off hunger until your next meal.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2)

Here’s what I used in my bark:

  • Sugar-Free White Chocolate Chips (my favorite brand is Lily’s)
  • Coconut Oil
  • Sugar-Free Peppermint Candies

That’s it! That’s the basic, 3-ingredient version. There are lots of ways you can customize these sweet treats! In fact, the more you customize them, the more likely you will be to enjoy them and turn down the tempting sugar-filled treats around you.

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Here are a few keto chocolate bar toppings you can add:

  • Your favorite nuts
  • Unsweetened coconut flakes
  • Melted peanut butter drizzle

What Kind of Chocolate Can I Have On Keto?

As long as the chocolate is sugar-free (or low in sugar and carbs), it is safe to eat on your keto diet. Dark chocolate is really healthy for you, full of antioxidants. Try to make this recipe with some dark chocolate instead of white chocolate for a really indulgent treat!

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Keto Christmas Bark

This white chocolate bark is a festive, low-carb snack. In fact, if you want to take the time to separate some of the melted white chocolate and use food coloring to dye some of it red and some of it green, you can create a beautifully marbled bark with holiday colors!

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That’s only if you have the extra time…which I don’t. I think the white chocolate reminds me of a “white Christmas” and it makes me smile! (Florida doesn’t get white Christmases, so this bark will do).

I call this recipe the busy mom’s Christmas treat. All you do is melt the chocolate with the coconut oil. Then, pour it onto a baking sheet. Top it with the peppermint candies and let it set. See? It’s incredibly simple.

3 Ingredient Peppermint Bark

I love finding recipes that I can make with my kids. After I melt the chocolate on the stove, I call them over and let them pour the peppermint candies on top. It’s so easy that the entire thing takes mere minutes from start to finish. Plus, there is almost nothing left to clean up.

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Plus, you can keep this chocolate bark in your freezer. That’s great news when your refrigerator is getting full with holiday food prep.

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The chocolate bark will stay fresh in the freezer for up to 3 months. You can also leave it in your fridge for up to a week or so.

Keto White Chocolate Peppermint Bark Recipe

Here is the entire list of ingredients to make the keto bark. Exact measurements can be found below in the recipe card.

INGREDIENTS:

  • Sugar free white chocolate chips
  • Coconut oil
  • Sugar free peppermint candies

INSTRUCTIONS:

In a bowl, microwave chocolate with coconut oil. 30 second intervals until you are able to easily stir the chocolate.

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Pour the melted chocolate onto a parchment paper lined baking sheet.

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Top with broken peppermint candies.

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Place in the freezer to set. Approximately 30 minutes.

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Remove and break into pieces.

ENJOY!

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Keto White Chocolate Peppermint Bark Recipe

This keto white chocolate peppermint bark recipe is super easy and a fun way to enjoy a low-carb dessert.

CourseDessert

KeywordKeto White Chocolate Peppermint Bark Recipe

Prep Time 10 minutes

Resting Time 30 minutes

Total Time 40 minutes

Servings 12 pieces

Calories 90 kcal

Ingredients

  • 12ouncessugar-free white chocolate chipsLily's Brand
  • 1tbspcoconut oil
  • 10sugar-free peppermint candiesbroken into pieces

Instructions

  1. In a bowl, microwave chocolate with coconut oil. 30-second intervals until you are able to easily stir the chocolate.

  2. Pour the melted chocolate onto a parchment paper-lined baking sheet.

  3. Top with broken peppermint candies.

  4. Place in the freezer to set. Approximately 30 minutes.

  5. Remove and break into pieces.

  6. Enjoy!

Recipe Notes

Calories: 90 Calories
Net Carbs: 2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Christmas Desserts

If you enjoyed this easy peppermint bark recipe, then you will really enjoy these Christmas desserts next. The best part is that all of them are low-carb!

  • Keto Candied Pecans
  • No Bake Keto Peanut Butter Mousse

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Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

FAQs

How many calories are in white chocolate peppermint bark? ›

Peppermint bark semi-sweet & white chocolate with candy cane bits, peppermint bark by Target Stores contains 230 calories per 43 g serving. This serving contains 14 g of fat, 2 g of protein and 24 g of carbohydrate.

Can I add peppermint oil to melted chocolate? ›

*you can use about 1/8 teaspoon (divided) peppermint oil, instead of extract. (oil is concentrated so you will need much less). Just place a drop of peppermint oil into each chocolate as soon as chocolate is melted.

Is chocolate peppermint good for you? ›

Chocolate Mint contains several vitamins and minerals that can aid your immune system and reduce chronic inflammation.

How many carbs are in peppermint bark? ›

Peppermint bark pieces contains 150 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peppermint bark pieces contains 4.5 g of saturated fat and 0 mg of cholesterol per serving.

How much peppermint oil per pound of chocolate? ›

Add 1 to 2 drops of peppermint oil per quarter pound of chocolate. If you add too much flavor to the chocolate, it can cause the chocolate to not set as hard due to the added fat content. But don't worry too much, that's a lot of flavor you'd be adding to cause the change - which is super unnecessary.

What happens when you add coconut oil to melted chocolate? ›

Coconut oil is the secret to achieving a super-shiny chocolate coating. It brings a little extra luster to melted chocolate, which, on its own, can become matte when dry. Not only does coconut oil make your chocolate coating shine, but it also helps the chocolate harden.

How do you get peppermint bark to stick together? ›

The trick for chocolate peppermint bark layers that stick together is to add the white chocolate layer before the semisweet layer is completely set.

How many calories are in white chocolate peppermint tea? ›

Teavana White Chocolate Peppermint (236 ml) contains 2g total carbs, 2g net carbs, 0g fat, 0g protein, and 10 calories.

How many calories are in peppermint white hot chocolate? ›

1 cup with about 1 tablespoon whipped cream and 1/2 teaspoon crushed candy: 519 calories, 32g fat (19g saturated fat), 54mg cholesterol, 153mg sodium, 46g carbohydrate (44g sugars, 0 fiber), 11g protein.

Is peppermint candy high in calories? ›

“Eating three servings of peppermint candy a day — or nine pieces — without reducing your intake of other foods would give you a surplus of 180 calories, leading to about a pound of weight gain every three weeks. Over time, this weight gain could become substantial.

How many calories does one piece of peppermint candy have? ›

There are 20 calories in a 1 piece (5.000g) serving size of Starlight Peppermint Candies. The calorie breakdown is 0% fat, 100% carbs, and 0% protein.

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