Quick and easy lockdown recipes, shared by you (2024)

Takeaways, cafes and restaurants have been closed for the past few weeks, forcing New Zealanders to get creative and cook delicious home-made meals during lockdown.

Quick and easy lockdown recipes, shared by you (1)

Photo: SUPPLIED

If you've run out of quick and easy recipes for you and your whānau, check out the following recipes the public shared on RNZ's Recipe Swap Facebook page.

Quick and easy lockdown recipes, shared by you (2)

A quick and easy two-ingredient pancake recipe by Shaan Blair Photo: SUPPLIED/ Shaan Blair

Banana Pancakes, by Shaan Blair

Here is an easy one that only has two ingredients - 2 eggs and 1 banana!

Just roughly mash banana in a bowl, add eggs and mix, then that's it! I topped mine with yoghurt and berries.

Quick and easy lockdown recipes, shared by you (3)

A simple and super easy breakfast that Vandana Patel makes when she's super hungry! Photo: SUPPLIED/ Vandana Patel

Simple Smoothie Bowl, by Vandna Patel

This is a simple super easy breakfast I do when I'm super hungry!

Just blend some mixed berries, milk (I use oat milk) and a tablespoon of vanilla protein powder. I don't add too much milk as I like my smoothies thick and it makes it easier to eat with a spoon.

Once it's all blended, I top it off with granola/muesli, shredded coconut, nuts and sliced banana!

It is a super flexible recipe, but the idea is just making a smoothie that is thick enough and topping it off with fruit, nut, granola etc.

Enjoy a fun breakfast alternative and keep SAFE!!!!

With the chilly weather starting to settle in, how about a nice warm soup for lunch?

Quick & Yummy Potato and Leek Soup, by Celeste Warner

Chop one large onion and fry with butter (or oil).

Add two chopped leeks and continue to fry (I've also added 3 rashers of bacon in with the leeks in this pot - normally I just do vegetarian).

Add three diced potatoes and stir in. Then add 1 litre of chicken stock and pepper and salt for taste.

Cover and bring to the boil then simmer on low until everything is soft (I've simmered around 45 minutes for the flavours to blend.)

Use a stick blender to get soup smooth and voila!

And how about a classic Kiwi recipe to go with your soup?

Quick and easy lockdown recipes, shared by you (5)

Ye Olde Cheese Rolls, as Jeanette Robinson Tromop likes to call them, go down well with soup. Photo: SUPPLIED/ Jeanette Robinson Tromop

Ye Olde Cheese Rolls or Southern Sushi, by Jeanette Robinson Tromop

If using processed cheddar cheese, add a trickle of hot water 'til it's a spreadable consistent.

Add some onion flavour or dried onions.

Slather with one swoop on slice of white bread and roll into three, press.

Make many more, then grill and turn, gently squashing any that spring open.

Dip into chunky soup.

We've been spoilt for choice with dinner options. Here's a range of yummy recipes for you to try!

Josie's Lazy Lasagne, by Josie Bull

Make a basic cheese sauce with tasty and parmesan cheeses; flour and milk. Add nutmeg and parsley too if you have them.

Whilst cheese sauce is cooking, cook the pasta; you can use whatever pasta takes your fancy. Warm the pasta sauce.

Lightly oil a lasagne dish or whatever you have available.

Layer the sauce then the pasta. Continue layering if you have enough of each.

Top with the cheese sauce and grate bread crumbs on the top of the dish. ENJOY!

Quick and easy lockdown recipes, shared by you (6)

Carbonara! Photo: SUPPLIED/ Fiona Mckenzie

Carbonara! Everyone's Fav! By Fiona Mckenzie

Crispy bacon, mushrooms, a chilli, splashed with Worcestershire sauce and heaps of pepper.

Toss in barely cooked spaghetti. Remove from heat, grate parmesan, then tong through two whole eggs beaten with two egg yolks.

Use tongs to combine. Upend on a platter and add more parmesan and pepper.

Watch it disappear.

Laksa Type Curry, by Serra Jane Kilduff

My favourite is a laksa type curry. I get yellow curry paste, fry up onions and garlic (now's the time to add chicken or tofu).

Add veggies like kumara, zucchini, carrot etc and a bit of water.

Let everything simmer until tender, then stir in a tablespoon of Pic's crunchy peanut butter.

Lastly add a good amount of coconut cream.

This is good with rice noodles, bean sprouts and a hard-boiled egg on top, but fine with other noodles, with rice or by itself.

Quick and easy lockdown recipes, shared by you (7)

Missing your favourite meal from your go-to curry joint? Try Ruth Fulford's naan bread recipe to go with a nice home-made curry. Photo: SUPPLIED/ Ruth Fulford

Home-made Naan Bread, by Ruth Fulford

Add 2 teaspoons yeast and 1 tablespoon of sugar to 1+1/2 cups warm water

In another bowl add 3 cups of flour and 1 teaspoon salt. Mix wet into dry ingredients.

Knead for a bit and leave to double in size (an hour or so).

Split into 10-12 portions, flatten out with fingers and cook in frying pan.

I like to use a higher temperature and cooking oil, but you can use lower temperature and less oil.

You can it roll out thinner and use as wraps or tacos too.

Helps to bulk out sauce-based dinners when feeding teenagers - if you can find the flour!

Wrap Pizza, by Katherine Parlane

Take a wrap, sprinkle with any grated cheese, put another wrap on top. Spread canned tomatoes and fresh diced garlic, tommy sauce, BBQ sauce or whatever you have on top.

Top with cheese, any veggies you have and any salami, ham, bacon you have/like. Sprinkle with salt and pepper.

Heat a tray for your pizza in the oven on hot, hot, hot. Remove tray and place pizza on it and back in the oven. Turn heat down to 180°C.

Bake 10 minutes (watch closely) till cheese is bubbling. Wait a bit and then share it with your lover.

This one's for the vegans and it looks so delish!

Quick and easy lockdown recipes, shared by you (8)

Zac Haldane's vegan-friendly pulled BBQ jackfruit and slaw bao buns. Photo: SUPPLIED/ Zac Haldane

Pulled BBQ Jackfruit and bao buns (vegan), by Zac Haldane

Quick and easy lockdown recipes, shared by you (9)

Pictured is a soy, sesame oil, white wine vinegar, crunchy peanut butter, Siracha and/or spicy chilli oil. Mix and add to slaw Photo: SUPPLIED/ Zac Haldane

Tinned jackfruit drained, pulled apart then mixed with your fave BBQ / jerk style sauce. Crisp it up on high in a pan. * add liquid smoke if you have for smoky flave.

Shred your cabbage and carrot and create a Korean inspired sauce with whatever you have in the fridge or pantry.

Find Bao buns in an Asian grocers' freezer section - defrost in microwave 30" or in oven. Alternatively use wraps.

Desired sauces: Egg free mayo, sriracha mayo, hoisin or faux oyster sauce (again, from Asian grocer) or just more BBQ sauce.

And finally, perhaps the most anticipated meal in the household, dessert.

Quick and easy lockdown recipes, shared by you (10)

How good does Talia Brown's Choc Self-Saucing Pudding look? Photo: SUPPLIED/ Talia Brown

Kiwi Classic - Choc Self-Saucing Pudding, by Talia Brown

1 cup flour, 3/4 cup sugar, 1 tsp baking powder, 50g butter, 1/2 cup milk, 3tbsp cocoa

Melt the butter and milk together. Add in the dry ingredients and stir till well combined. Place in deep baking dish.

Mix 3/4 cup brown sugar, 2 tbsp cocoa and sprinkle on top of the pudding. Pour 2 cups of boiling water over top.

Bake 180C for 35-40 minutes.

For more recipes, check out the RNZ Recipe Swap group page on Facebook. Share your Masterchef meals with us and the nice home-made eats getting you through this lockdown period.

Quick and easy lockdown recipes, shared by you (2024)

FAQs

What food should everyone know how do you make? ›

17 Dishes Every Home Cook Should Know How to Make, According to Chefs
  1. 01 of 17. Eggs. Victor Protasio. ...
  2. 02 of 17. Rice. Diana Chistruga. ...
  3. 03 of 17. Roast Chicken. Julia Hartbeck. ...
  4. 04 of 17. Bolognese. Photo and Styling by Julia Gartland. ...
  5. 05 of 17. Baked Fish. Maxwell Cozzi. ...
  6. 06 of 17. Fresh Pasta. ...
  7. 07 of 17. Steak. ...
  8. 08 of 17. French Fries.
Mar 11, 2024

What are the 4 most popular foods? ›

popularity is the % of people who have a positive opinion of a american dish. Find out more
  1. 1 Mashed potatoes86%
  2. 2 French Fries86%
  3. 3 Hamburgers85%
  4. 4 Cheeseburger83%
  5. 5 Grilled Cheese82%
  6. 6 Steak and Baked potato82%
  7. 7 Hash browns82%
  8. 8 Fried Chicken82%

What is a food that almost everyone likes? ›

Here is the top 10:
  • Pizza.
  • Burger.
  • Ramen.
  • Paella.
  • Pierogi.
  • Moussaka.
  • Boeuf Bourgignon.
  • Eisbein.
May 24, 2023

What age cooks the most? ›

According to a survey we conducted of over 1000 US households, we found that 95% of millennials (age group 18-29) cook weekly at home, compared with 92% of those aged 30-44 and 93% of those aged 45-59.

What makes you a great cook? ›

Being able to prepare food properly without a timer and knowing what all the settings on the oven do are also key indicators of a good cook. Chopping an onion in seconds, cooking steaks perfectly using the thumb technique and the ability to whip something up from scratch also sets confident chefs from the rest of us.

How often do most families cook? ›

How often do you cook for your family?
CharacteristicShare of respondents
Every day32.03%
3-5 times a week34.78%
1-2 times a week15.22%
Very rarely8.56%
1 more row
Jun 14, 2022

What foods should I learn to cook? ›

10 Dishes Every Beginner Cook Should Learn
  • 01 of 10. Cream-Based Soup. Victor Protasio. ...
  • 02 of 10. Roast Chicken. Julia Hartbeck. ...
  • 03 of 10. Pizza. Bella Graves. ...
  • 04 of 10. Pasta Carbonara. ...
  • 05 of 10. Whole Roasted Fish. ...
  • 06 of 10. Risotto. ...
  • 07 of 10. Garden Salad. ...
  • 08 of 10. BLT Fried Egg-and-Cheese Sandwich.
Feb 1, 2024

What are 3 examples of foods to make sure you consume enough of? ›

The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an emphasis on fruits and vegetables, whole grains, beans and legumes, low-fat protein, and dairy products.

What are the 5 most eaten foods in the world? ›

What Is The World's Most Eaten Food?
  • Rice. Rice is the staple food of more than half the world's population, and it's been that way for centuries. ...
  • Eggs. Eggs are extremely versatile because they are rich in protein, low in calories and it is great for baking. ...
  • Potatoes. ...
  • Chicken. ...
  • Pizza. ...
  • Chocolate. ...
  • Ice Cream. ...
  • Pasta.
Dec 18, 2022

What foods should everyone eat? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

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