The Best Shoes for Arthritis Sufferers (2024)

FAQs

The Best Shoes for Arthritis Sufferers? ›

“If you're walking, you need stabilizing, cushioning features,” she says. “If you're standing a lot, look for supportive cushioning, a roomy toe box and a rocker bottom to take pressure off the forefoot.” Most athletic shoes fall into two categories: stability sneakers and neutral sneakers.

“If you're walking, you need stabilizing, cushioning features,” she says. “If you're standing a lot, look for supportive cushioning, a roomy toe box and a rocker bottom to take pressure off the forefoot.” Most athletic shoes fall into two categories: stability sneakers and neutral sneakers.

Best for Running

Running with arthritis can be challenging, especially if you need shoes that provide cushioning and support without compromising flexibility. The New Balance Fresh Foam 1080 v12 is the perfect partner for maintaining your running regime—without putting undue stress on their joints.

Benefits of Compression Socks or Stockings for Patients:

Relieves stiffness, pain, and aches caused by the inflammation of arthritis. Prevention of swelling in the legs, as well as a reduction in swelling. Better circulation, which in return, reduces cold legs and feet.

Walking is often recommended for people with arthritis because it's a low-impact exercise that keeps the joints flexible, helps bone health, and reduces the risk of osteoporosis.

What causes arthritis flare-ups in the feet? Most daily activities can aggravate the joints in the feet. Putting pressure or weight on the feet can trigger flares but so can resting for long periods, such as overnight. Some people experience flares in cold weather or after eating particular foods.

Because rheumatoid arthritis (RA) can result in physical impairment or cause extreme difficulty standing, sitting, or walking, RA can be considered a disability in advanced stages.

Wear comfortable, properly fitting and supportive shoes, with good arch support and cushioning. Wear shoes with plenty of room around the ball of your foot and toes and a wide toe box. Avoid narrow-toed shoes and high heels. Wear sneakers as often as possible, especially when walking.

What cream is good for arthritis in the feet? ›

For severe pain, topical NSAIDs likely won't match the effects of oral meds, but those who have mild to moderate arthritis may find relief. They come in OTC and prescription gels and creams. A Cochrane review found that diclofenac or Voltaren, ibuprofen and ketoprofen gels are the most effective.

NSAIDs are the most effective oral medicines for OA. They include ibuprofen (Motrin, Advil) naproxen (Aleve) and diclofenac (Voltaren, others). All work by blocking enzymes that cause pain and swelling.

Post-traumatic arthritis develops in the foot or ankle as a result of injury, even one that occurred long ago. For example, a sprain, fracture, or dislocation in the foot or ankle may damage cartilage, leading to premature deterioration of the joint.

The Orthofeet won because it had the best arch support relative to the New Balance shoe I had tried. I wore the shoes the first day for about 4 hours and I had no problems. They were easy to break in. This shoe, coupled with my week of scheduled OTC non-steroidals has resulted in resolution of the fasciitis.

Unsupportive shoes can worsen pain in the foot and ankle. There are two important features a shoe needs to help alleviate arthritis pain: memory foam cushioning and wide width.

This makes them a great option for offloading minor foot prominences, which is common in osteoarthritis,” Dr. Wilson says. Birkenstocks also come with a wide toe area to accommodate bony prominences and hammertoes and have adjustable straps so you can find the most comfortable fit for your feet.

Some research shows that flexibility in shoes is important if you have foot or knee pain related to rheumatoid arthritis. A flat, flexible walking shoe that feels almost like you're barefoot may be better for many RA symptoms than so-called stability shoes.

Skechers shoes are known for their ability to flex and twist, promoting a natural stride when you walk. Skechers GOwalk Joy is an especially popular option for those with knee problems.

Arch Support

Arthritis can impact the way our feet feel and function, therefore making the right shoe choice vital. Arch support shoes create a foundation that cradles the foot, distributes weight evenly, and alleviates undue stress on joints.

Background: Experts recommend that persons with knee osteoarthritis wear stable supportive shoes; however, evidence suggests that flat flexible shoes may be more beneficial.